Archive for the ‘Smoking Hypnosis Online’ Category

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Stop Smoking Through Hypnosis and Quit for Good

Sunday, December 20th, 2009
Nicholas Stewart asked:

I don’t know anybody that wants to be a slave to the smoking habit. Even though it is an extremely difficult thing to give up, and many people simply give in to the possibility that they will be smoking for the rest of their life, it still is an inconvenience at the very least. If you have had enough of smoking and you are ready to kick the habit once and for all, then here are some suggestions that will help you to not only get started, they will help you to be successful.

There are a lot of products out on the market that were not available 10 years ago. These include everything from nicotine gum and patches to laser treatments. Although all of these products will help you to succeed in your efforts to quit smoking, sometimes it is best just to stick with the basics at first. One of the ways that has been successful for many years is to stop smoking through hypnosis. If you have been considering kicking the habit then you should really look into using some form of hypnosis to quit for good.

In order to stop smoking through hypnosis you have a few options. You can either visit a qualified hypnotherapist for weekly or biweekly sessions, or you can purchase some stop smoking hypnosis CDs that are available online. Of course it is best to use a combination of the two in order to increase your odds of success. One of the best things about the online purchase is that they are available 24 hours a day from anywhere and you can download them to your MP3 player or burn CDs at any time.

Nobody says that it is easy to give up smoking but by using all of the tools available to you then you can certainly increase your odds of giving up the habit once and for all.

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Self Hypnosis to Quit Smoking – Does it Really Work?

Saturday, December 19th, 2009
Michael Porteous asked:

Self hypnosis to quit smoking may make many people scoff with images of stage magicians making people walk around like chickens or other such follies. Others who have used this method of quitting smoking have no such misconceptions though now that they are free of smoking and living a healthier life. Was it the self hypnosis though that enabled them to do this or was it just a kind of placebo?

Firstly we must establish that hypnotism is a real thing and works which means banishing those stage tricks as your notion of what it is and looking at what it really does. Hypnotism is actually just a state of deep relaxation much like meditation. IT is not mind control and never can be, the real stage hypnotists basically just get their subjects to removes some of their inhibitions using this technique but no one can ever do something they do not want to do so it is not anything scary just a mental tool if you will. This phenomenon has been documented as real by anyone who has been hypnotized and by many authorities on the matter too.

So knowing this self hypnotism is just a way to induce this state to yourself to allow you to get rid of the inhibitions, the white noise of life that constantly buzzes through your mind and access the deeper levels of your consciousness. Once there the object is to simply analyze your thoughts without interruption or distraction and start implanting new thoughts and ways of reacting to things. This allows a self hypnotist to react with an instinctual behavior to guide them in new and better ways even when stress and anxiety may lead you to try to smoke again.

Hypnotism is a working technique, self hypnotism is just doing that yourself, and the benefits of it are not magic but a way to adjust your thoughts and behaviors without interference. Self hypnosis for quitting smoking can work if you believe these things as you have nothing to lose except your impending lung cancer!

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The Benefits of Stopping Smoking Through Hypnosis – Quit Smoking Naturally Program

Saturday, December 19th, 2009
Sveinung Skoglund asked:

Do you find yourself caught in the grips of your smoking addiction and feel as if there is no way out? Are you tired of being a slave to that unhealthy habit which is not only taking years off your life but is stealing your money, your looks and your peace of mind as well? If you answered yes to either of these questions, then it is time that you take a closer look at the “Stop Smoking Through Hypnosis – Quit Smoking Naturally” method.

Unlike other smoking cessation devices or treatment programs, the “Stop Smoking Through Hypnosis – Quit Smoking Naturally” method is unique in that it comes to you in the form of an MP3 file, which you can download upon purchase and play at your convenience, either directly from your computer or from your MP3 player. For the best possible results, the program should be played before you sleep, for a period of three weeks. It really is that simple, and that is all it takes to be well on the road to a smoke free life forever!

The mp3 form factor is not the only thing that sets “Stop Smoking Through Hypnosis – Quit Smoking Naturally” apart from the other smoking cessation methods on the market today. It is also a highly effective and proven self-hypnosis method that can produce outstanding results even in people who have been smoking for most of their adult lives. In fact, one satisfied user of the “Stop Smoking Through Hypnosis – Quit Smoking Naturally” who had been smoking for over 45 years, managed to drop the habit after going through the entire program! Can you imagine the difference it will make in your life when you go from being a full time smoker to finally being totally smoke-free?

Authored by Steve G. Jones, who is a Clinical Hypnotherapist certified by the National Guild of Hypnotists as well as the American Board of Hypnotherapy, the “Stop Smoking Through Hypnosis – Quit Smoking Naturally” method has already resulted in thousands of smoking cessation cases all over the world, and now you can realize the benefits of a smoking free lifestyle that it can provide for yourself.

So confident is the author that you will be able to achieve a smoke free life that this method comes with a 90-day guarantee. In the unlikely event that you are not able to quit, you do not lose a thing!

Many smokers often dream of the day when they will finally be able to stop smoking for good. Sadly, for so many of these people, the final step to quitting smoking remains just that: a dream. With the help of the “Stop Smoking Through Hypnosis – Quit Smoking Naturally” however, you can turn that dream into a reality.

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What is Hypnosis Smoking Cessation?

Saturday, December 19th, 2009
Kelly Hunter asked:

When you hear the term hypnosis smoking cessation, you may be at a lost to what it means. However, if you break down the word, it is easier to figure out what it means. First you have the word hypnosis. This is when you bring your body to a weakened state of mind in which you can suggest something to the body that it is more likely to respond to. Then you have the term smoking cessation, which refers to the effort of trying to quit smoking. When you put them together, you can see that hypnosis smoking cessation is done by using hypnosis in order to help yourself quit smoking. However, a lot of people have a lot of questions about if this really works or not. To understand more about it, you have to learn more about why people are addicted to smoking.

A lot of people are under the impression that they are addicted to smoking because of the nicotine that is in cigarettes. Although this may be true for the first few days, it really does not go past that. You see, studies have shown that the body only has a need for nicotine that lasts for a few days. In fact, the need for caffeine actually has a longer lasting effect on the body. So why do people still feel the need to smoke for weeks on end? This has to do with the psychological principal of it all. You see, a lot of people smoke to help to relief stress or to cure being board. Thus, whenever they go to quit smoking, they sometimes start smoking again. Not because they have a craving for nicotine, but because their body thinks that they need the cigarette. The body thinks that the act of smoking is what reliefs their stress. So the way to beat smoking is to use hypnosis to tell the body that it does not need to smoke.

Whenever you use hypnosis on someone, you are putting their body in a weakened state. Pretty much, in theory, you are opening the door to their subconscious mind. A lot of psychologist like to view hypnosis as a tool that is used to help people to relearn something. In the act of hypnosis smoking cessation, you are relearning the way to deal with stress. You have to teach your body that you do not need the cigarette in order to feel better. Actually, this is the hardest part of quiting smoking. The patches and gums that have nicotine in them help, but they are only helpful for so long. In the end, you need something to help get you past the need to smoke by teaching your body that there are other ways to deal with stress.

In order for hypnosis smoking cessation to work, you have to believe that it is going to work. Not only that, but you have to have a need to want to help yourself, hence the smoking cessation part of the title. Remember, smoking cessation refers to the effort of quiting smoking. You have to want to not smoke, and you have to have the ability to stick to your game plan. Things are always going to come up that make you want to smoke. You have to break the relationship that your body has with stress and the connection that links it with smoking.

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Hypnosis to Quit Smoking – How’s it Work?

Friday, December 18th, 2009
Melanie Ullman asked:

Hypnosis has been around for thousands of years. Until recently, psychologists are using this technique to curb habits such as stress, anxiety, hunger, and smoking. Thousands of people die each year from smoking. They all have tried one technique to the next to help them quit. Some are nicotine patches, others are gum. Some even quit cold turkey. Using hypnosis to quit smoking is a safe and easy method that will require no substitution for the addictive materials that are in cigarettes.

You should research whether you wish to do this by your self, or with a certified therapist. They are local and the prices are usually comparable to a chiropractor. There are also home self-hypnosis tapes you can take that will be good as well. They run generally between 20 and 50 bucks depending on where you go.

For a licensed hypno-therapist, he will send the patent goes into a relaxed state with the therapist; the mantras he wishes to use on his subject will be something to get you into a relaxed state of consciousness. It is kind of like sleeping but being slightly awake. Your brain is more susceptible to any form of input that is vocalized or visualized. The therapist then will give your subconscious a direct suggestion. “I will stop smoking’ or “smoking leaves my mouth feeling weird.”

There are also self hypnosis techniques that you can use. You just order a cassette or CD of the hypnosis session and listen to at your convenience – you can even find free hypnosis scripts online and download them. The session would be just about the same as going to one, but there is no interaction, and you wont be able talk to a therapist for moral and other support.

Like all courses, this one will take concentration and dedication. Hypnosis to quit smoking is not a magic pill – you don’t simply listen to a hypnotherapy or self-hypnosis tape and be cured. You need daily affirmations and to keep it up. Just because you feel like you have quit, it only takes one cigarette to start back up.

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Principles of quitting smoking with hypnosis London

Friday, December 18th, 2009
John Cvetkovic asked:

The theoretical principle of action of hypnosis London in order to quit smoking is based on the mechanism of suggestion and on the concept of the fingerprint. In other words, it exists in every smoker who wants a share and has always desired to quit smoking some day.

The suggestions are the most diverse issues during the hypnosis London session that aims to make a person quit smoking. The patient will take the most inspirational things from those offered by the therapist. For example, he can choose from the association between smoking, nausea, breathing pleasure, the desire to get rid of a toxic product, overcome an addiction.

The quality of the doctor-patient relationship may be a sufficient suggestion itself for weaning. It depends on the attitude that the smoking person hopes for the hypnotherapy London specialist to have: authoritarian or benevolent, reassuring or alarming.

This action will allow the body to solve the problem from the psychological point of view. Such an effect could reserve the use of hypnosis London for quitting smoking in low smoking poisoning with high psychological dependence. However, it appears that hypnotherapy London is effective on very heavily dependent people on nicotine.

Hypnosis London could ease the symptoms of severe lack components of tobacco and the addictive behaviors and gestures.

What is the method of quitting smoking by hypnosis London?

It has five levels of different approach:

• Redirect the smoker to change their behavior.

• Change the perception of addictive behavior.

• Use hypnosis London in order to see the future without tobacco.

• Use aversive hypnosis technique: tobacco = nausea.

• Autosuggestion to empower the patient in his approach.

These approaches can be used simultaneously or successively.

After testing all possible strategies, it appears that the best treatment program consists of a single session of hypnosis London, followed by a possible meeting of catching up in case of difficulties. If the withdrawal does not appear always, it is useless to multiply sessions.

The hypnosis London treatment in a session has an attractive appearance and practice. All the power of suggestion is concentrated in one session. You must take advantage of the surprise effect of the first meeting, due to the apprehension and the novelty of a treatment that still has all the aura of the power of suggestion. The emotional impact is important in the smoker’s decision to change its status.

On the other hand, many patients require some more steps to strengthen their decision and get used to the change. There must therefore be monitored for improving the outcomes.

The results of hypnosis London for smoking cessation show a success rate:

• 72% one month after the meeting.

• Then 63% in two months.

• Then 45% in three months.

• Then 40% at six months.

This decline is sufficient to affirm the reality of quitting smoking with hypnosis London. The subjects who are highly dependent on nicotine are detoxified in the same proportions as the moderately dependent subjects of nicotine.

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Using Hypnosis London to Quit Smoking

Thursday, December 17th, 2009
John Cvetkovic asked:

Quitting smoking with hypnosis is often the last resort for people who absolutely must adopt this for reasons of health. They arrive in the hypnotherapy London cabinet believing in that and they just feel their addiction being so strong that nothing can break. You need to know that it is possible to quit smoking with the help of hypnosis London.

Many smokers believe they are addicted to tobacco in the way drug users are addicted. They compare their behavior to the behavior of those who use substances that are chemical as well as physiological addictive.

To avoid the effects of the lack of nicotine that can be very serious, a true addict must get rid of the substance of which is dependent, but in addition, he must reduce the amount to which he is accustomed with.

Some of these effects may be real threats to health and life of the person: nausea, heart palpitations, hallucinations, vomiting, tremors, coma or even death.

Conversely, if for various reasons, a smoker cannot smoke (hospitalization, long plane trip, cold, sore throat or sore throat), he may get a little cranky, but he does not generally undergo the majority of side effects mentioned above .

Therefore, a smoker who usually smokes thirty cigarettes a day, and for some reason only smokes twenty, do not feel the need to catch a dose of nicotine is not consumed, while a drug addict must take the amount of “correct “drug.

Can you really stop smoking?

There is a big difference between a smoker who has quit smoking and a non smoking individual. The smoker courageously resists the urge to smoke, but for a non-smoker there is nothing more unpleasant than the smell of the tobacco.

You may be you also heard of people who stopped smoking 10 years ago and still say ‘each time I take a beer or coffee I crave a cigarette. ” If you want to stop smoking, hearing this can be very discouraging. But this simply means that these people have stopped smoking only at the conscious level.

They have deliberately and consciously decided to stop, they stopped, but at the same time the  abstinence is sustained only by their will. Unconsciously, smoking is still an attractive prospect and it is from that smoking should be addressed.

If you want to stop smoking, do it properly!

There are dozens of ways to quit smoking: patches, gum, tablets, and inhalers. Nevertheless, none of these takes into account the essential element: the unconscious mind. Going to a hypnotherapy London cabinet and undergoing hypnosis London treatment for quitting smoking is the best way of getting rid of this habit at the deepest level of the unconscious.

The sessions of hypnosis London will be of great help for convincing your unconscious mind to refuse smoking. The hypnotherapy London procedure for quitting smoking is very easy to experience and all you need to do is to contact a hypnosis London treating center for an appointment at the soonest.

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The Best Quit Smoking Methods – Making the Choice

Thursday, December 17th, 2009
Dave Marrow asked:

There are many products, companies and strategies claiming to be the best quit smoking methods, but which one is right for you? Everything from hypnotism to acupuncture and from prescription drugs to self-help tricks. There are many things to consider when weeding through the best quit smoking methods, and you can quickly eliminate the products and strategies that are not right for you by asking yourself a few questions.

What is Your Goal: When looking at the best quit smoking methods, think about what your actual goal is. Do you want to quit smoking today forever? Do you no longer want to feel dependent on a drug? Do you want to get healthy? Think about what it is that you really want because some strategies will help achieve your goals better than others.

What Are the Costs: The costs of nicotine patches are pricey, but you can spread the cost out over time as opposed to hypnosis treatment which will have large upfront costs for each session. If one of your goals of kicking the habit is to save more money, then quitting cold turkey may be the best quit smoking method for you.

Does if Fit Your Lifestyle: Can you see yourself, for example, going in to get hypnotized? Or can you handle being in a smoky bar with all of your friends lighting up around you. If you are thinking about smoking gum, can you chew gum during work? Think about what it is going to be like to be a non-smoker and how your strategy will fit into your current lifestyle.

How Soon Do You Want to Quit: Some quit smoking methods allow you to gradually reduce the number of cigarettes you smoke in a day. Obviously if you want to quit smoking starting tomorrow, this one isn’t going to be the best quit smoking method for you.

Is it Effective: Be sure to consider the success rates of each of the methods. You don’t want to get 12 weeks into a program to find out it didn’t work for you. If this is a repeat attempt to quit smoking, what has or hasn’t worked in the past, and what made you relapse?

Quitting smoking “cold turkey” is not the only way to kick your habit, but many claim it is the best quit smoking method. Before you dive in to giving up smoking, be sure to outline a plan that is going to help you be successful. If you fail, just get back up and try again. If quitting smoking were easy, there wouldn’t be complete industries built around programs to help you quit.

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Stop Smoking – For You and Your Loved Ones

Thursday, December 17th, 2009
Shanat Kuphur asked:

Man is addicted to several habits that keep him away from the normal life. Smoking is one of such bad habits that disturb the addicted people very badly. The habit is not only a health problem to those who smoke, but the worst thing is that, people who pass by are also affected in an equal proportion.

Smoking is started by people very casually and many think that it is not really bad to smoke once or twice. But the real problem starts at this trial smoking. The special characteristic of the substances of smoking makes the man an addict. He has to fight hard if he wants a recovery from the hands of smoke.

The generation has changed so badly that even school going children starts smoking. This is not because they are not given the right education. But it is the impact and influence of his surroundings on his character. All arise out of a curiosity and then slowly and gradually becomes a habit.

Smokers are a curse to the entire society. Even small children are forced to suffer the worst outcomes of smoking. The behavior itself changes when a man becomes a chain smoker. He slowly changes to a criminal. Though not purposefully, the after effect of this change is felt in the long run.

He forgets his family and friends, when the tendency to smoke greatly attracts him. He even argues that it is something without which he can’t go without. Stop smoking thus becomes a difficult task for him to accomplish. The harmful effects of smoking are being warned even by the cigarette manufactures. The nicotine is a powerful chemical and is highly cancerous. He slowly recognizes that he can’t taste his food and that his tongue is damaged totally. At this advanced stage, he starts thinking about a recovery.

There are several medicines to help the smoking addicts to get rid of smoking. But the techniques can be helpful only if the person is ready to understand the importance of stop smoking. It is here where hypnosis can help the individual. Hypnosis deals with the minute details of human brain. The techniques implemented in hypnosis are capable of creating withdrawal thoughts in the mind of human beings addicted to smoking.

The addicts can use a hypnosis CD to stop smoking. The CD or MP3 will influence them in a great deal when they listen to it. The changes are effected in the human brain. A thorough concentration will bring about changes in their attitude and feelings. They slowly learn to control their emotions. The tendency to smoking can be overcome with the help of the hypnosis CD to stop smoking.

The hypnosis Cd’s are available on line. It is easy to get one and there are the necessary instructions and guidelines in it. The effect is long lasting and much faster as compared to any other techniques.

When mind is ready to understand the realities, it is easy for man to grow up to the demands of the society. When he can grow in the knowledge of the world, he can deliver his best. Habits are cultivated by human beings and so they can put an end to those bad habits if they plan from the bottom of the heart.

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Use Hypnosis To Quit Smoking

Thursday, December 17th, 2009
Sophia Munoz asked:

If you want to use hypnosis to quit smoking you need to be open-minded enough to explore innovative methods. Well let me put it this way: if you have been stupid enough to start smoking, the least you can do for your body is to be open-minded enough to try out new methods to quit. Let’s talk about smoking: did you know that a person’s increased risk of contracting lung cancer is directly proportional to the length of time that person continues to smoke as well as the quantity smoked. Nevertheless, if someone quits smoking, then these chances will gradually diminish as the damage to their body is repaired. A year after quitting, the risk of contracting heart disease is half that of a continuing smoker. If will power is not the solution you need, find out how to do self-hypnosis to have a better control over your emotions and use hypnosis to quit smoking!

Learning how to do self-hypnosis allows you to call upon your skills whenever you feel you need them and instantly achieve the frame of mind you need without turning to cigarettes. If you are normally a heavy smoker, hypnosis will redirect your thinking patterns so that you gain a sense of self and look for the positive throughout your day.

Hypnosis can help a smoker begin to abhor the smell and taste of cigarettes, so that they’re not a welcomed stress-reliever anymore. The same method works on people addicted to sweets, or those who bite their nails. Learning how to do self-hypnosis can help you alter your subconscious mind so that you redirect your usual pattern of thinking.

People suffering from OCD -Obsessive Compulsive Disorder- find hypnosis a huge relief in their lives. Instead of enduring their erratic behavior, they gain a sense of calm and peace that hypnosis provides whenever they begin feeling out of control.

Sometimes fear is what is gripping a person and not allowing them to live their lives to the fullest. Fear of flying, fear of heights – even fear of being out in public – can be crippling and restrict the activities you are able to perform that appear so normal to the rest of society.

Learning how to do self-hypnosis can help remove those irrational fears and replace them with common sense feelings so that you don’t have to miss out on what life has to offer. Lighting a cigarette will definitely be a thing of the past because your mind is reset to think differently about those habits.

By seeking hypnosis as their treatment of choice, men and women are clearly expressing the desire to completely evacuate certain problems – or at the very least, bring them to a manageable level that does not interfere with their daily activities. In that light, mastering how to do self-hypnosis and use it to quit smoking is a very effective way to get quick results. That is if, finally, you want to take action.

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